diff --git a/src/freedombone-controlpanel-user b/src/freedombone-controlpanel-user
index 956d532c..b75d283c 100755
--- a/src/freedombone-controlpanel-user
+++ b/src/freedombone-controlpanel-user
@@ -372,8 +372,8 @@ function menu_email {
         dialog --backtitle $"Freedombone User Control Panel" \
                --title $"Change Email Filtering Rules" \
                --radiolist $"Choose an operation:" 13 70 6 \
-               1 $"Add a user to a mailing list" off \
-               2 $"Remove a user from a mailing list" off \
+               1 $"Add yourself to a mailing list" off \
+               2 $"Remove yourself from a mailing list" off \
                3 $"Add an email rule" off \
                4 $"Block/Unblock an email address" off \
                5 $"Block/Unblock email with subject text" off \